beyondtherut

Udo Erasmus discusses the benefits of eating healthy fats in our diets

The Benefits of Eating Healthy Fats with Udo Erasmus – BtR 298

Udo Erasmus continues his discussion with Rutter Nation about the benefits of eating healthy fats. What are Healthy Fats There are three main buckets of fats when it comes to defining nutrition. They are trans fats, saturated fats, and unsaturated fats (Types of Fats, Harvard).  Good Fats and Bad Fats Trans fats, also known as […]

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better marriage through these five conversations

5 Conversations for a Better Marriage You Probably Aren’t Having

If the first syllable of conversation (“con”) means “with”, then it makes sense that having a better marriage takes conversation. Here are five conversations you probably aren’t having and should have for a better, happier relationship with your life partner. Chances are you are here because you are seeking to improve things with your spouse.

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Building a healthy marriage using business tools and skills like a SWOT analysis with Joe pomeroy

SWOT Analysis for a Healthy Marriage – BtR 293

Joe Pomeroy helps business-minded men apply business skills into home skills like a SWOT analysis for a healthy marriage. Business-minded People Can Have a Healthy Marriage Business-minded people have great skills when it comes to negotiation, business relationships, building trust, establishing clarity, and so much more. These are skills that make them successful at the

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overcoming entitlement for the sake of your family

Cobra Kai Daniel LaRusso Overcoming the Rut of Entitlement – BtR 291

We’re talking about the impact that a sense of entitlement has on the life of character Daniel LaRusso from the Netflix series Cobra Kai, how to recognize it and overcome it.  Daniel LaRusso and the Struggle with Entitlement – Spoiler Alert Do you find yourself struggling in relationships? A sense of entitlement may be a

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Cobra Kai Johnny Lawrence struggles with limiting beliefs throughout most of the four seasons of the show.

Cobra Kai Lessons for Life Johnny Lawrence Overcoming Limiting Beliefs

Jerry Dugan discusses Cobra Kai lessons we can apply to life and career based on the original Netflix series Cobra Kai. Part 1 covers overcoming limiting beliefs from the perspective of Johnny Lawrence. Cobra Kai – May Contain Spoilers The Original Netflix series Cobra Kai takes viewers on a nostalgic ride with nods to the

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